Welcome to No Limits Living!
Come and be part of our dynamic community, where we believe that achieving genuine well-being is a collaborative endeavor, not a solo endeavor!
Together, we embrace the ups and downs of life, fostering a supportive environment where individuals can share successes and conquer obstacles. Picture No Limits Living as a nurturing haven where we celebrate life's pleasures and tackle its hurdles with resilience.
Join us on this rewarding journey, where we cherish moments of happiness and confront challenges with the solidarity of a united community.
In No Limits Living, well-being is not merely a goal—it's a significant voyage we undertake together.
BY: Julie Corliss
Which migraine medications are most helpful?
If you suffer from the throbbing, intense pain set off by migraine headaches, you may well wonder which medicines are most likely to offer relief...
BY: Crystal Raypole
Tips for Building a Stronger Relationship
Open communication, curiosity, individual interests, and teamwork are just a few ways to develop a healthy relationship. But it may also depend on your needs and those of your partner.
BY: Susan W. Lee
Can Excessive Screen Time Cause “Digital Dementia”?
As we move further and further into the digital age, it’s important to be aware of how the technology we use impacts our mental health and cognitive function...
BY: Jerlyn Jones
Get Your Vitamin P: Why Pleasure Matters When It Comes to What You Eat
Nearly everyone has an answer to the question ‘what’s your favorite food?.’
It’s easy to see why: humans are wired to derive pleasure from food. In fact, for many, eating ranks among the greatest pleasures in life!..
BY: Carly Vandergriendt
What’s the Difference Between a Panic Attack and an Anxiety Attack?
An anxiety attack tends to occur in response to certain stressors and may build gradually while panic attacks can occur unexpectedly and abruptly.
BY: Maureen Salamon
Ovary removal before menopause may pose health risks
Women who have both ovaries removed before menopause face far higher odds of several chronic health conditions decades later, according to a study published online Sept. 12, 2023, by Menopause.
BY: Sarah Chappell
3 DIY Bath Soaks That Provide Therapeutic Relief for Pain
Taking care of yourself shouldn’t be a challenge, but after a long day it can be hard to fit in one more thing — even if it’s good for you. Herbal baths are a simple and relaxing way to support your well-being while winding down. ..
BY: Sarah Garone
15 Staple Foods to Make Healthy Eating Easy All Week Long
Nutritionists love to beat the meal-planning drum. I would know, I’m one of them!
And while it is true that planning your meals in advance can help you eat healthier in the real world, pre-planning your family’s food isn’t always realistic.
